When using contact lenses, keep these things in mind

When using contact lenses, keep these things in mind

Contact Lenses ( Contact Lens ) on cleaning if care were not Kanjktiwaitis ( Conjunctivitis ), Corneal Abreshn ( Corneal Abrasion can be white stains) or cornea. If these problems are not taken care of in time, then eyesight can go up. If the lens is not placed correctly, it can change the physiology of the cornea. Therefore, use the lens only under the supervision of an ophthalmologist.

Find how long contact lenses ( How Long Can You Wear Contact Lenses )
It can be based on your need. Can be used safely for up to 10 hours a day. If you do not pay attention to cleanliness, then there is a risk of eye infection.

Contact lens side ( Side Effects Of Contact Lenses )
can also be detrimental to the contact lens eyes, because they gather bacteria and other infection-causing components on front and rear surface used constantly If Clean taken care of Sfari If you go, the risk of getting an infection increases.

Caution ( Contact Lens Precautions)
bike wash with soap your hands before touching contact lenses and wipe clean towels. After this clean the hand again with thick tissue paper. Before removing and applying the lens, clean the lens with the solution and keep it in the solution. Along with this, use only the contact lens solution prescribed by the eye specialist and do not change the solution without consulting. Use fresh solution each time you clean the lens and do not reuse a used solution.


Know these special tips for clear, glowing and beautiful skin

Know these special tips for clear, glowing and beautiful skin

If you are troubled by wrinkles in addition to blemishes and fine lines on the face, then you can take the help of facial yoga for this. Know how to do it and how it works-

How to do Facial Yoga -
There are a total of 52 muscles on our face consisting of different parts. Regular exercise of these muscles relieves tension of the face, neck and eyes. This causes stretch in the loose skin. In this yoga, apart from applying pressure on the major parts of the face, stretching is done with the fingers for 5-10 minutes. Due to which the blood circulation becomes better, collagen is formed and excess fat starts decreasing. The special thing about this yoga is that it can be done at any time. This yoga can be done in many ways. like -

By inflating the cheeks, move the air from right to left and from left to right.
Keep the tongue out as per capacity and take it back after 10-15 seconds.
Grasp the skin between the forehead and eyebrows tightly with the thumb and fingers.
Smiling with lips closed.

There are many benefits -
Filling air in the mouth puts pressure on the muscles of the face, due to which their blood circulation improves and redness and glow on the face increase.
The extra fat around the face is reduced. Especially those who have a problem of double chin. They can do facial yoga involving the tongue.
Apart from this, the skin of the face gets more oxygen, due to which there is a feeling of relaxation. Also you feel refreshed.