In winter the skin becomes dry. Apart from this, the lips also start cracking. For this, special care of the skin has to be taken. This keeps the skin soft. Health experts always recommend eating vitamin-E-rich foods for skin care. This gives an extra glow to the skin. Especially, the complexion of the face remains. Grandmothers recommend applying coconut oil for skin care in winters. If you also want to take care of the skin in winter, then add this oil to the bath water daily. Taking bath with olive oil mixed in water does not dry out the skin. Come, let us know about the remedies for skin care in winter-
Health experts always recommend drinking enough water for skin care. This keeps the body hydrated. This keeps the moisture in the body. At the same time, there is no shortage of water. For this, drink 2-3 liters of water in winter.
In winter, bathing by mixing rose water in lukewarm water is also beneficial. Even this maintains the color of the skin.
For skin care in winter, mix olive oil in water and take bath. Many essential nutrients are found in it, which are beneficial for the skin. Vitamin E, polyphenols, and sitosterol are found in olive oil, which protects cells from destruction. Along with this, antioxidant properties are also found in olive oil, which proves to be helpful in taking care of the skin. For this, add 2 to 4 drops of olive oil to the bath water daily. This keeps the skin soft and supple.
Apart from this, definitely consume seasonal fruits in winter. Water is found in abundance in them. Also, many essential nutrients are found, which are beneficial in various types of diseases.