Garlic is considered useful in treating loss of appetite, high blood pressure, constipation, cough, depression, diarrhea, fever, infections, intestinal diseases, muscle pain, arthritis, skin diseases and problems related to menstruation. Manganese, vitamin B6, vitamin C, selenium, fiber, calcium, copper, iron, potassium, phosphorus are found in garlic
containing these nutrients
, it is proven in many studies that control lipid raise cholesterol antibacterial element of blood. Antioxidants are helpful in protecting against diseases like heart and cancer.
Appetite and memory:
Eating garlic is effective in increasing eyes, bone strength, skin, memory and body strength. It also reduces air and swelling of the body.
caution is also necessary
People who are hot in nature and complain of blood coming with phlegm should not use garlic without the advice of ayurvedic specialist.