All diseases will be removed by eating radish, know its miraculous benefits

All diseases will be removed by eating radish, know its miraculous benefits

Radish may seem like a minor vegetable to you, but it is full of medicinal properties. If you include it in your diet daily, then you will be saved from many diseases including cancer, diabetes, blood pressure. Radish is rich in protein, calcium, iodine and iron. Apart from this, chlorine, phosphorus, sodium and magnesium are also found in radish. Radish also contains vitamins A, B and C. Know about the properties of radish-

Know its benefits -

Radish is rich in folic acid, vitamin C and anthocyanins. These elements help the body fight cancer. It is very helpful in fighting cancer of the mouth, stomach, intestine and kidney.

If you feel heaviness in the stomach, drink radish juice mixed with salt, you will get relief.
Drinking radish juice mixed with a little salt and lemon juice regularly reduces obesity and makes the body active.

Radish is very beneficial in relieving fatigue and bringing sleep. On the other hand, if you want to get rid of obesity, then eating radish juice mixed with lemon and salt is very beneficial. Actually, eating radish satisfies your appetite.
Radish juice is beneficial in case of urination problem. If urination stops or there is burning in urine, then drink radish juice.
Eating radish with turmeric is beneficial in piles. Patients with piles should eat radish daily.
Drinking radish juice mixed with pomegranate juice increases hemoglobin.
For sore throat, mix rock salt in radish juice and heat it and gargle.
Radish is also beneficial for teeth. Teeth are strengthened by eating radish. The availability of calcium also strengthens the bones.
Taking rock salt on radish leaves early in the morning ends the smell of the mouth.


Sesame-peanut laddoos will remove calcium deficiency

Sesame-peanut laddoos will remove calcium deficiency

Take white sesame - one cup, peanut - one cup, almond - half cup, ghee - half cup, brown or powdered sugar two cups, cardamom ground one spoon and fresh cream two tablespoons.
How to make: Roast sesame and peanuts separately on low flame without ghee till they turn golden. Now peel the peanuts and grind them coarsely. Coarsely grind almonds also. Take out a little bit from the roasted sesame seeds and grind them coarsely. Heat ghee in a pan, add almonds first, then peanuts and sesame seeds. Mix this mixture well and switch off the gas. When the mixture remains slightly warm, then add sugar and cardamom powder. Then add cream to it. Now make laddus by applying water on your hands. Wrap the laddus in whole roasted sesame seeds.

Note: This recipe has been sent to us by Rashmi Sharma. If you have healthy recipe, send it to whatsapp number 8955003879 with your name, address. Write about the recipe clearly and also about the health benefits. Along with this, also send the picture of the dish. The selected recipe will be published on the magazine Health page.